Hawk is akin to Mercury, Hawk medicine teaches you to be observant, to look at your surroundings. Observe the obvious in everything that...

I took Monty, my doberman, for a late afternoon hike.  It is finally cold and blustery out.  We ambled past my favorite vernal pool.  It...

I am feeling so incredibly grateful to be feeling like me again. The beauty of the fall colors is exactly how my heart is feeling right now, it’s just bursting with happiness and bliss. I feel completely alive again for the first time in many mont hs.  ********************** I am grateful for my sight, my sense of smell, my hearing and the strength in my body that allows me to get out into Nature and fully immerse myself in Her splendor. It was a ten day today, 66 degrees, su