40 Reminders We All Need

Wisdom is all around us even though we can be blind to it, forget the basics, or need to hear life lessons repeatedly. Here is a list of reminders I hope will help you on those hard days.

·       You do not always need to be strong. We all have those days when the best thing to do is retreat, regroup, and recharge.

·       Fearlessness doesn’t mean you are never afraid. It means you are afraid, but you do it anyways.

·       Let people own and solve their own drama.

·       Listening is a high form of respect and kindness.

·       Kindness costs nothing and could change someone’s world.

·       Our children will always need us no matter how old they are or how much you think they don’t.

·       Don’t try to please everyone because you will fail. Work on your own happiness and spread that joy.

·       Say thank you to the people who have helped you.

·       Say I love you and you matter to me as often as you can.

·       Throw compliments around like confetti.

·       Do what brings you joy even when others tell you why you shouldn’t.

·       Find your cheerleaders.

·       Make people feel seen.

·       Spend as little time as possible around negativity.

·       Believe you can.

·       Do scary things.

·       Failure teaches resilience and flexibility.

·       That person you wish you were might be carrying some heavy burdens you know nothing about.

·       Keep moving.

·       Prioritize health and healthy relationships.

·       Don’t listen or respond to haters.

·       Don’t compare yourself to anyone. You are unique.

·       Don’t care about what doesn’t matter.

·       Be transparent

·       Love fully.

·       Stress is a choice.

·       Treat yourself like your best friend.

·       Frustration is a waste of time.

·       Ask for help.

·       Disconnect from tech and connect to people.

·       Slow down.

·       Laugh often.

·       Travel teaches.

·       Say no to what overwhelms you.

·       Learn new things.

·       Be present.

·       Be grateful.

·       Start your day well.

·       Do nothing sometimes.

·       Reach out to friends and family.