Patricia LynneOct 14, 2016The Golden AgeEnjoying Yoga at 62I wish yoga would have been taught in grade school when I was a child. Having found this wonderful, relaxing class as a senior in a...
Patricia LynneApr 22, 2016The Golden AgeBreathing and YogaI don’t like this yoga class. There is too much breathing,” a YMCA member said to our sweet yoga instructor, Terri. #ASliceofLife...
Nature GirlApr 8, 2016Health & Well BeingNavagating lifeNature Notes It’s been an incredibly tough couple of months, both physically and mentally. There is no way you can know how bad a cancer...