So I was having a bright moment with the kids in the kitchen the other day. We were cooking pasta and chicken and somehow the subject of dancing came about. Of course I had to chime in about what a great dancer I was back in the day - disco and rock. I mean, I danced with the best of them - doing the hustle and banging my head! As I was shaking my hip and enjoying the moment, my son said to me, "So, Mom, you're really talking about waltzing, right? Since you were born in like

Today I Pray that . . . My hands be nimble, soft and productive My body stands tall and strong, My mind stays focused on only good My heart stays willing and open to all, My lips and tongue Speak with grace and love. Image: Artist Mrinal Kanty Das, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons

I don’t get it. I go out and buy all the good stuff – chicken, fish, veggies, sweet potatoes, fruit, nutmilks, nuts, granola – I mean all...