From one mama to another, I truly believe that life isn’t complete without the biggest Mother of all — Mother Nature. There’s something so healing about stepping outside, feeling the calm, soaking in the peace, and just being present with the world around us. Nature brings us joy, resets mind, body and soul, and helps us reconnect with what really matters - OURSELVES! Yes! Our health, our strength, our peace, our passion - vital in meeting all that motherhood demands without

The other day I received a call from a good friend here in Warwick. He let me know that there was an Eastern Coyote and 2 Bald Eagles less then a mile from home. Thankfully, I was ready to walk out the door because I had treatment down in the city in a couple of hours. Well….I was not disappointed! Photo By: Debbi DeFrancisco How lucky can I get? To live down the road from wildlife that I could only dream about when I was a child growing up in crowded suburbia Long Islan

I find that constantly looking at nature helps me to center myself and keeps me living in the moment. It’s helping keep the negative...