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Believing You Can
Many of us suffer from insecurities, and we would rather avoid trying something new and failing at it, but if we don’t step out of our...

Jennifer Bonn
Oct 8, 2023


Stay Planted in Positivity
I loved this expression because not only does it encourage us to stay positive, but it also provides us with the image of being planted. If we are planted in positivity we can allow it to nurture us and help us grow. When you watch a plant grow you know it takes time and patience until the plant has fully blossomed. We become stronger and better with patience and the resources we need to nourish our bodies and spirit. Positivity leads us to the light while negativity is the d

Jennifer Bonn
Sep 1, 2023


Therapy Without The Therapist
Do you ever feel slightly off, and tired mentally, physically, and emotionally? It could be from stress, being overwhelmed, or from...

Jennifer Bonn
Jul 30, 2023
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