I don’t get it. I go out and buy all the good stuff – chicken, fish, veggies, sweet potatoes, fruit, nutmilks, nuts, granola – I mean all...

Mamas, why is diet always an issue????  It's been a few months since I posted about the dreadful "D" word because I thought I might...

Overweight has been my fate From years ago until of late. I thought I had the devil whipped, But then I saw I was unzipped. I walked for...